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Come Fill Your Cup: A One-Day Women's Retreat
Friday, May 29, 2026 | 10:00 AM - 5:00 PM
Julie's Secret Garden | Florence, KY
When Was the Last Time You Put Yourself First?
Not squeezed in self-care between errands. Not a quick meditation before you start your day.
But a full day—seven luxurious hours—where your only job is to rest, breathe, and remember who you are beneath all the doing.
This is that day.
Welcome to My Secret Garden
My patio and deck are surrounded by a beautiful perennial garden, shaded by a massive hemlock that creates a secret oasis. A hedge wraps around the entire yard, creating a private, sweet space of serenity.
The moment you walk up the driveway and step into the garden, I want you to feel it: a sigh of relief. Of acceptance. Of peace. Your soul being nurtured.
My guides told me to use the beautiful space I've created and share it with women who need their cups filled. So that's exactly what I'm doing.
I'm inviting 13 women into my garden for a day of rest, restoration, and remembering.
Will you be one of them?
I enjoyed every aspect of Julie's retreat. It is good for the mind, body and soul. Julie is an amazing leader with a wonderful gift. - N.C.
I had a wonderful time on the Soul Expression Retreat. It was a lovely combination of relaxation and activity. - E.C.
This retreat has been a gift of relaxation, reconnection and grounding. Everyone needs this type of self care. - S.F.
What You'll Experience
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A sigh of relief the moment you arrive
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Permission to rest without guilt or apology
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Deep healing through energy work and meditation
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Connection with other women who understand
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Nourishment for your body, mind, and soul
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Clarity about how to keep your cup full in daily life
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A piece of art you created to take home
This isn't just a retreat. It's a reset. A remembering. A reclaiming of yourself.
Who Is This For?
This day is for you if:
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You're burned out and running on empty
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You're constantly giving to everyone else and forgetting yourself
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You crave connection with other women who get it
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You need permission to pause and just be
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You're seeking peace in the chaos
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You want to remember what it feels like to have a full cup
You don't need to be "spiritual" or experienced in any of this. You just need to be ready for rest.
The Practical Details
When: Thursday, May 29, 2026 | 10:00 AM - 5:00 PM
Where: Julie's Secret Garden, Florence, KY
Specific address provided upon registration.
Investment: $225
($100 deposit to reserve your spot + $125 due in May)
Spaces: Limited to 13 women for an intimate experience
What's Included:
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All food and beverages (organic, nourishing, delicious)
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Qi Gong session
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Group healing with Trilogy Alignment & Reiki
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Guided meditation
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Neurographic art project (supplies included)
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All materials and your art to take home
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7 hours in a sacred, peaceful sanctuary
What to Bring:
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Journal
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Yoga mat (for Qi Gong)
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Pen
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Water bottle (optional - water provided)
What to Wear:
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Comfortable, layered clothing
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Shoes suitable for walking in the garden
Weather: We'll be primarily outside in the covered, shaded garden. If weather requires, we have beautiful indoor space available.
"The soul expression retreat is the perfect place to rest and reset from the stress of everyday life. It is a place for healing and reflection. You won
t be disappointed. You will leave full and ready to face whatever life brings you. - M.M.
A Note From Julie
I created this garden as my own sanctuary—a place where I could breathe, heal, and remember what matters. My guides told me to share it. To invite women in who need their cups filled.
So I'm opening my home, my garden, and my heart to you.
Come as you are—tired, overwhelmed, seeking. Leave with a full cup, a lighter heart, and the knowing that you are deeply worthy of rest.
I can't wait to welcome you.
With love,
Julie Conrad
Questions?
Email me at julie@begintoblossom.com
"When was the last time you gave yourself a full day to rest? This is your invitation."