October 30, 2019

Today I am struck by the blue of the sky.  My Grandpa Truex used to say, ”There is no blue like the blue of an October sky.” He transitioned back to spirit almost 20 years ago; and yet, he is here in my mind and heart offering support and unconditional love.  In a rece...

March 16, 2019

I was raised in the Midwest as a Baptist with a twist of German work ethic.  This meant that when the going got tough, the tough got going.  We resisted pain, discomfort, confrontation, feeling emotions other than joy, happiness and fear.  I remember as a little girl f...

March 4, 2019

Revitalize Your Mental Health with These Simple, Often-Overlooked Self-Care Tips

Boiled down to its most basic definition, self-care can be described as making an effort to prioritize your well-being. This can involve a time commitment, spending money, putting your own...

February 1, 2019

I wrote this one evening after a grueling day, in a rough month of an eye opening year. It's about the pain of the reckoning, the price for true growth.  I have debated sharing it ever since I wrote it because it is so personal. However, I think it will resonate with s...

January 5, 2019

I am what people refer to as Midwest Nice. I had some awesome clients from the East coast years ago and they would joke with me and tell me to stop being so Midwest nice. We would all laugh, and I would try to talk more aggressively during our negotiations. To them, it...

December 17, 2018

I woke this morning thinking about how the word perfect has changed for me over the years. When I was younger, I used to list Perfectionist as my weakness when asked my strengths and weaknesses for interviews.  I believed that it was actually a strength for me, but cou...

December 3, 2018

Making the transition from Corporate IT Sales to being an energy worker has been an interesting one.  It's so easy to tell people a "normal" title like, National Account Director, but when you bust out with I'm an energy healer, or light worker, or energy facilitator,...

November 10, 2018

Last weekend I went to a Thai Massage, Yin Yoga and Sound Healing class.  The teachers asked us for our name and a word for the evening.  As people went around the circle, the word connection came to me as my intention. I wanted connection for all of its meaning. Conne...

October 8, 2018

Several clients have asked how I got from Corporate America to energy work.  For those of you who don't know, I had a great first career in corporate IT sales.  I loved sales.  In fact, my mom says I came out a natural salesperson, never knew a stranger and got my firs...

September 25, 2018

I was spending time chatting with my main spirit guide, Sophie, today.  I was asking her for some advice on a decision I need to make regarding some new technology I want to implement.  What she said seemed too good not to share.

"It doesn’t matter, just decide and...

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