
Mind Games
I've been thinking a lot about where my energy goes lately because I'm having some fatigue, despite a lot of self-care. I know that where my thoughts go my energy goes, so I'm trying to be more observant of what I'm thinking. There is a lot going on in there! Guess where my energy is going? It's going into the future and the past. I am playing out conversations in my head that haven't happened yet. Thinking of what I'll say if “Someone says this, I will say that.” Then my mi