

FODO
You have probably heard of FOMO – fear of missing out and maybe even JOMO – joy of missing out, but I have coined the phrase FODO, fear of disappointing others. As a people pleasing, empath who struggles with perfectionism, disappointment is/can be crippling to me. I have spent my first 35+ years never wanting anyone to be disappointed in me, my actions, my choices, the way I look, the parties I throw, and all the other things. Do you know who woke up one day disappointed in