What happens in a Trilogy Alignment Session?

Explaining what I do is always interesting because I've discovered a method that works again and again for extraordinary results.

It's called Trilogy Alignment—named for the three essential elements that come together for deep healing:

1. The client's intention and energy — their desire to heal and willingness to change

2. Divine energy — the limitless source available to everyone

3. The facilitator's role — creating sacred space where miracles can happen

This is the trifecta. When these three align, transformation is inevitable.

Here's what a typical Trilogy session looks like:

Step 1: Set an Intention

The client sets an intention for what they want to experience in life:

• Release anxiety to feel calm

• Feel centered and grounded

• Manifest a better career

• Feel happiness again

• Sleep better

• Calm their racing mind

• Release the past

There's no limit to what they can intend. If they can ask for it, it can be an intention. I have helped people manifest job, lift depression, find flow again, release pain and suffering, calm their minds, heal illnesses and more! It really is phenomenal to watch!

Step 2: Receive the Healing

The client lies down fully clothed on a massage table. I give them Reiki throughout the session to help them integrate and heal deeply. (Reiki is not a requirement to administer Trilogy.)

Step 3: Muscle Checking with the Trilogy Chart

Using muscle checking (a simple intuitive practice where you interlock your fingers and pull apart), I access the client's subconscious mind and higher self to uncover:

• What needs to be released

• What needs to be integrated

• What needs to be installed

This bypasses my conscious mind—removing my bias, judgment, and need to be "right." It allows the client's body and higher self to lead the session.

All bodies know what they need. Sometimes they're just so busy doing all the things that they need a little reminder of the miracles they're capable of.

Step 4: Make the Unconscious Conscious

As I work, clients often relax deeply. I use meditative guidance to help them feel into the energy shift. I communicate what I'm doing—helping them make the subconscious conscious so it can integrate or release.

Step 5: Ground and Protect

When we finish, I ground the client and protect their energy field to "lock in" the balance and make it part of their reality as they move forward.

The Result

Clients report feeling:

• Refreshed and sparkly

• Calm and centered

• Empty-minded (in the best way—no mental clutter)

• Peaceful

• Like something fundamental shifted

• Like the Best version of themselves

Can You Use Trilogy on Yourself?

Yes! I use it on myself at least weekly.

You can use Trilogy on:

• Yourself (to maintain balance and alignment)

• Others (clients, friends, family)

• Situations (to clear energy around difficult circumstances)

• Relationships (to restore harmony)

• Businesses (to align energy for success)

• Events (to ensure optimal flow)

Everything is energy and has a frequency. Trilogy helps you align that frequency to create the experience you want.

I was at a Reiki Master Retreat this weekend with five fabulous women and two of the five have taken Trilogy Alignment. As they talked about how much they loved Trilogy, I felt a warmth spread through my heart. This, this is why I created a simple healing modality that anyone who desires healing or to be a conduit of healing can use. One student said, "Trilogy Alignment is my favorite class I have taken!." The other women talked about using it on her children to help them with anxiety and how simple and effective it is!

I am so excited to be offering Trilogy next month. If you are ready to heal, ready to understand yourself and others in a clearer way, then I want to invite you to join me! Come learn Trilogy and watch miracles happen!

Class Schedule

Monday, April 13 | 6:00-7:30 PM | Zoom Intro and Kickoff

Wednesday, April 15 | 5:00-9:00 PM |In Person Fire Element (Mind, Body, Spirit, Emotion)

Saturday, April 18 | 9:00 AM - 5:00 PM | In Person Earth & Metal Elements (Mind, Body, Spirit, Emotion)

Sunday, April 19 | 10:00 AM - 4:00 PM | In Person Water & Wood Elements + Integration & Graduation

Student Transformations

"Trilogy Alignment was a profound, life-shifting experience—one that opened something sacred within me. It felt like a quantum leap into deeper understanding—not just of my own life, but of life itself. Through the woven threads of ancient Chinese wisdom, intuitive insight, and the laws of the universe, I was guided back to a deeper truth—a remembering of who I am beneath the noise. It wasn't just a class; it was a soul recalibration. I left feeling both expanded and anchored, more connected to my inner knowing than I've felt in a long time. I truly believe this kind of work should be a life requirement. I'm deeply grateful I made the space to attend—it was exactly what my soul had been calling for, even before I knew it."— Heather F.

"Learning how to use the Trilogy alignment modality is one of the best gifts I have given myself. It has helped me identify and release old stuck emotions (energy) that are no longer serving me. Trilogy alignment has been a valuable addition to my self care routine, resulting in my ability to live a life with less stress and anxiety, enabling me to feel better in my own healing abilities."— Karen B.

"Trilogy is so fun! You can use it as a tool to help yourself and others. I have been able to use it for myself to heal and shift back to my center. I have also used it at work on my patients."— Ashley B.