I recently had a heart-to-heart with a friend about my thoughts on having the feeling of not being enough when a relationship ends. I...

Lately, I feel like I have been smacked by life with disappointments one right after the another. I honestly shouldn't even say lately...

Today I am struck by the blue of the sky. My Grandpa Truex used to say, ”There is no blue like the blue of an October sky.” He...

I was raised in the Midwest as a Baptist with a twist of German work ethic. This meant that when the going got tough, the tough got...

Revitalize Your Mental Health with These Simple, Often-Overlooked Self-Care Tips Boiled down to its most basic definition, self-care can...

I wrote this one evening after a grueling day, in a rough month of an eye opening year. It's about the pain of the reckoning, the price...

I am what people refer to as Midwest Nice. I had some awesome clients from the East coast years ago and they would joke with me and tell...

I woke this morning thinking about how the word perfect has changed for me over the years. When I was younger, I used to list...